Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to become frustrated when waiting, whether it is waiting in line for customer service or on hold.
ADD symptoms can change in response to hormonal fluctuations in females during puberty, menstrual cycle and menopausal or perimenopausal changes. They can also be covered by estrogen and may be less apparent in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often troubled by their difficulty staying focused on tasks and are easily distracted by internal or external stimuli. Inattention ADD symptoms can also be characterized by difficulties with time management and an inability to follow instructions. Women with ADD have a higher risk of developing depression than women who do not suffer from the disorder. However the two disorders may coexist.
Teachers and parents may have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may have trouble finishing homework or schoolwork and might not attend important classes, as well as being incapable of paying attention to meetings at work. Adults with disabilities may also have a difficult time finding a job or keeping a current one.
Inattentive ADD affects more females and girls than males. These girls and women may be misdiagnosed as having depression or anxiety when they reach puberty, or if they experience mood swings associated with PMS or perimenopausal. This is because doctors search for the more overt behavioral traits of ADD in boys but fail to detect them in girls or women, especially during these phases.
Women who have inattention ADD are more likely to be frustrated with their lack of concentration, which could result in anger or frustration. They may also be more likely to feel anger and may behave in ways that may harm their relationships. For example, if someone interrupts her while trying to finish a task, she might quit and leave the room. Inability to stay focused may even lead her to make careless errors that she regrets later.
3. Mood Swings
Life is full of changes and ups. If your mood swings are intense they could affect your daily routine. You may feel like you are on an emotional rollercoaster. The frequent and extreme mood swings can indicate an underlying mental health condition that requires treatment.
female symptoms of adhd happen when you suddenly go from feeling cheerful, upbeat or optimistic to feeling sad or angry within just a few minutes. These mood swings can be caused by a variety of factors, including blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Certain medications and substances may also trigger mood changes.
Most people have occasional mood swings However, if you experience frequent and severe mood swings, it could be time to speak with your doctor. According to the reason, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication, or other lifestyle therapies.
Women are often experiencing mood changes 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite depression, bloating, and other aches. Keep a detailed journal to keep track of your mood fluctuations. This will help you feel more confident in bringing them up to your doctor. It will also help you understand your current state of mind.
Changing your diet and getting more rest can reduce the frequency of mood swings. If you're taking medications that cause these symptoms, adjusting your dose or trying another medication may reduce the symptoms. Mood swings are a sign of many psychological and medical conditions like attention deficit hyperactivity (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The tendency to act rapidly and without thinking about the consequences. While some impulsive behavior is normal, a consistent pattern of issues with impulse control could be an indication of ADD or a different condition. A person who is impulsive may have difficulty saving money, spend more money than they could afford, or disclose personal information to others without considering the consequences. They might also have difficulty in activities that require planning, like driving or working in the law enforcement field.
An impulsive streak is common in teens and children however it's not unusual for adults to struggle with this issue too. If you're having problems with your work or relationships due to your impulsive behavior it's crucial to seek medical help.
There are a variety of causes for an impulsive behaviour, including the brain structure, genetics, chemical imbalances, and environmental conditions. A history of emotional trauma or distress can be a contributing factor to the impulsive behavior, as could the presence of a family member suffering from mental disorders. Certain medications, like antidepressants and stimulant drugs can also increase someone's impulsiveness.
It's important to distinguish impulsive behavior and compulsive behavior, which is repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly, are compulsive, while the more impulsive actions, like buying something on impulse, are impulse-driven. The tendency to be impulsive is a female ADD sign that is quite common particularly in girls who are going through puberty or PMS and also during menopausal as estrogen levels begin to drop. Women can also show signs of ADD by appearing distant during conversations or having difficulty completing tasks like washing. In some instances, women's impulsiveness or inattention can lead them to be misdiagnosed as having depression or bipolar disorder. This disorder can be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious and worried at times, like when you are preparing for an exam or speaking engagement. If the feelings are severe and persistent, and they disrupt your daily routine and last longer than you'd expect it's possible you have an anxiety disorder. You might also experience physical symptoms, like a pounding heartbeat or the sensation that you're in a choke or suffering from a heart attack.
Women who suffer from ADD are particularly susceptible to the emotional ups and downs that are associated with anxiety. They can easily become frustrated and are overly sensitive to minor irritations. For example, a small mistake or being placed on hold for long periods of time could cause these women to become extremely angry. They could flee or avoid the issue, or abandon the task altogether.
Anxiety is the natural response to threats or dangers, and it's designed to prepare your body and your mind to fight. When anxiety takes over it can leave people feel weak.
There are a myriad of treatment options for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the root cause, however both cognitive and behavioral methods can help you learn to control your anxieties and emotions.
Get enough rest and eat healthy to decrease anxiety. Avoid stimulants and caffeine that can trigger mood fluctuations. Exercise, especially intense aerobic exercise, triggers brain chemicals that decrease stress. Join a support group or connect with friends in person or via the phone. Being with others can decrease anxiety and reduce loneliness. A therapist can teach you techniques to calm down, such as guided images or gradual exposure to situations that are uncomfortable.